Health Benefits of Sea Moss

You may have been hearing a lot about Sea Moss lately and about the health benefits it provides. Sea Moss, also known as Irish Moss, has been used for generations for its medicinal properties. Now this super food is finding its way to a mainstream audience.

Sea Moss is a type of red algae (seaweed) found along the coastlines of Europe, North America and the Caribbean. Containing over 90 vitamins and minerals that help sustain a healthy body and mind, its benefits run the gamut from boosting your immune system to firmer skin.